How to Be An Amazing Fitness Instructor
Wondering how to be a great fitness instructor? 4 tips to set you above the rest.
10 Ways to Strengthen Your Feet
10 ways to strengthen your feet to help relieve foot pain and help your workouts.
Holiday Gifts for the Fitness Lovers
My top gift ideas for the fitness lover in your life!
Discounts for Fitness Instructors
Perks of being an instructor include discounts on some of these brands!
How to Fix Diastasis Recti
Pregnancy can cause Diastais Recti; use these tips to restore your postpartum core.
Social Media Round Up: October Edition
One of my super powers is that I am able to go down a rabbit hole quickly and I have […]
Fitness Items I’m loving: September Round Up
A busy fitness life means I need products to rescue me! Here are the products I’m loving this September.
Advice To A New Group Fitness Instructor
If I could go back in time and give myself advice, here’s what I would say.