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How to Be An Amazing Fitness Instructor

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Wondering how to be a great fitness instructor? 4 tips to set you above the rest.

10 Ways to Strengthen Your Feet

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10 ways to strengthen your feet to help relieve foot pain and help your workouts.

Holiday Gifts for the Fitness Lovers

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My top gift ideas for the fitness lover in your life!

Discounts for Fitness Instructors

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Perks of being an instructor include discounts on some of these brands!

How to Fix Diastasis Recti

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Pregnancy can cause Diastais Recti; use these tips to restore your postpartum core.

Social Media Round Up: October Edition

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One of my super powers is that I am able to go down a rabbit hole quickly and I have […]

Fitness Items I’m loving: September Round Up

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A busy fitness life means I need products to rescue me! Here are the products I’m loving this September.

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Advice To A New Group Fitness Instructor

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If I could go back in time and give myself advice, here’s what I would say.

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